Fitness Training at the Family Life Center is rewarding and affordable.
Ready to begin a workout program but not sure where to start?
You can start with a one on one or small group personal training sessions with a certified trainer or for $20 you can do an equipment orientation to learn to properly use the equipment and workout on your own.
Meet Our Trainers
Jake Fitts: Certified Strength and Conditioning Specialist
Dianna Haas: Certified Therapeutic Fitness Instructor
Mike Turner: Certified Fitness Coach
Jen Kientzy: Certified Fitness Instructor
Get started now by setting up a Fitness Assessment at just $20! After your assessment the trainer will help come up with a training plan that will best fit your needs. Our current sessions start at $50 per session but there are specials running often!
Dates and times are filling up quickly!
For more information call Jake Fitts, Fitness Ministry Manager at 636-296-7729 ext 158