Fitness Training at the Family Life Center is rewarding and affordable.
Ready to begin a workout program but not sure where to start?
You can start with a one on one personal training sessions with one of our certified trainers, or you can simply learn how to properly use the equipment and workout on your own. For 10.00 you can do the equipment orientation.
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Currently, we have three Fitness Trainers to choose from: Jennifer Fudge (Certified Fitness Instructor), Mike Turner (Certified Fitness Coach) Dianna Haas (Certified Therapeutic Fitness Instructor) and some new ones are on the way. If you want to get started with one of our trainers we suggest starting with an Assessment. The assessment is $10 and the trainer will know where and how to start you off on your fitness adventure. Each training session starts at $50 per session. Occasionally we will run specials.
The trainer will be able to recommend an accurate training schedule for you after your assessment. This is a great time to purchase several training sessions and get yourself fit.
What are you waiting for??
Dates and times are filling up quickly!
Call 636-296-7729 ext 158 to make your Fitness Training appointment today!