Fitness Training at the Family Life Center is rewarding and affordable.  

Ready to begin a workout program but not sure where to start?

You can start with a one on one or small group personal training sessions with a certified trainer or for $20 you can do an equipment orientation to learn to properly use the equipment and workout on your own.

Meet Our Trainers

Jake Fitts: Certified Strength and Conditioning Specialist

Dianna Haas: Certified Therapeutic Fitness Instructor

Mike Turner: Certified Fitness Coach

Jen Kientzy: Certified Fitness Instructor

Get started now by setting up a Fitness Assessment at just $20! After your assessment the trainer will help come up with a training plan that will best fit your needs. Our current sessions start at $50 per session but there are specials running often!

Dates and times are filling up quickly!

For more information call Jake Fitts, Fitness Ministry Manager at 636-296-7729 ext 158