Get Fit for Life Get Fit for Free
The Davidson Family Life Center offers an array of equipment to help you reach your fitness goals. The fitness center includes a cardio area and a three room weight room. The cardio area contains equipment from True, Star Trac, and Cybex; this includes two bikes, six treadmills, and six ellipticals.
The three weight rooms contain strength equipment, free weights, and functional training equipment. Strength equipment consists of Nautilus, Cybex, Bodymasters and Maxicam machines for every body part. Free weights include dumbbells, barbells, benches, leg press, squat rack, curl bench, cable cross over machine and a smith machine available. Our functional equipment consists of physioballs, medicine balls, weighted bars, step boxes and even a punching bag. A short fitness orientation gives you access to all of this with no membership fee.
Enjoy the indoor walking/jogging track where eighteen trips around equals one mile. The track offers 3 lanes to accommodate traffic from slow to running. Strollers are welcome on the track unless extremely high traffic makes them dangerous to walkers. The walking track is open and available anytime the Family Life Center is open to the public.
There is no charge to use the track but acquiring an ID card is mandatory. There is no charge for the first card issued.
Register Online for Fitness Orientation here
- No monthly fees
- No membership required
- Great cardio room
- 3 weight rooms
- Locker Rooms
- Indoor Track