Fitness & Health

Fitness & Health

The Family Life Center offers three quality weight rooms with a variety of equipment and a cardio center as well as an indoor walking/jogging track.  To access the fitness facilities, a short orientation is required but there are no membership requirements and no monthly fees.  Regular fitness classes are offered to help you in your fitness journey.

Click here to view and download our current class schedule

To sign up for fitness classes Click Here

To sign up for a first time Fitness Orientation Click Here


Fitness Flex Passes can be purchased. This pass will allow you to go to one class all the time or float between different classes.  If you have any questions, contact our fitness department at 636-296-7729 ext. 158 or email us at